Welcome to your Mental Health Companion
Welcome to your Mental Health Companion
4 to 6 hours. That’s the average time you will spend procrastinating today. It’s time to take back control.
4 to 6 hours. That’s the average time you will spend procrastinating today. It’s time to take back control.
Become the best version of yourself
Be more productive, accomplish your dreams in an organized manner.
Be more productive, accomplish your dreams in an organized manner.
Reflect, Grow, Thrive
Reflect on neglected tasks, overcome procrastination and track your progress.
Calm your busy mind
Breathing exercises and science-backed methods to help you grow.
Step 1
Become the best version of yourself
Be more productive, accomplish your dreams in an organized manner.
Step 2
Reflect, Grow, Thrive
Reflect on neglected tasks, overcome procrastination and track your progress.
Step 3
Calm your busy mind
Breathing exercises and science-backed methods to help you grow.
How we help you
How we help you
"You are 3x times more likely to overcome procrastination if you understand the reason behind it"
We help you become less distracted, achieve your goals more often through planned progression.
Distractions & Noises
1 in 2 adults with ADHD experience anxiety, which is the #1 mental health issue, Nocrastinate helps you calm down and unwind your mind with mental exercises.
Anxious Minds
Science-based methods: CBT therapy & reflection
Focus tools & goal-oriented UI
Tracking your mood & mental health progress
Motivational & inspirational quotes
Science-based methods: CBT therapy & reflection
Science-based methods: CBT therapy & reflection
Focus tools & goal-oriented UI
Focus tools & goal-oriented UI
Tracking your mood & mental health progress
Tracking your mood & mental health progress
Motivational & inspirational quotes
Motivational & inspirational quotes
How early users achieve more
"Built on CBT — a method shown to help 75% of people achieve lasting improvement" - (Cuijpers et al., 2023)
How early users achieve more
"Built on CBT — a method shown to help 75% of people achieve lasting improvement" - (Cuijpers et al., 2023)
How early users achieve more
"Built on CBT — a method shown to help 75% of people achieve lasting improvement" - (Cuijpers et al., 2023)
Jennifer M.
I used to be anxious and never get what I wanted, now this is over
Paul D.
Understanding why I procrastinated was the turning point.
Helen B.
CBT therapy helped me through my daily struggles. Thank you!
Kristina B.
It wasn't easy at first, but this app helped me and was by my side every day !
View All Testimonials
Jennifer M.
I used to be anxious and never get what I wanted, now this is over
Paul D.
Understanding why I procrastinated was the turning point.
Helen B.
CBT therapy helped me through my daily struggles. Thank you!
Kristina B.
It wasn't easy at first, but this app helped me and was by my side every day !
View All Testimonials
Jennifer M.
I used to be anxious and never get what I wanted, now this is over.
Helen B.
CBT therapy helped me through my daily struggles. Thank you!
John D.
Understanding why I procrastinated was the turning point.
David K.
When everything feels too much, the guided exercises bring me back. Like a calm friend in my pocket.
Kristina B.
It wasn't easy at first, but this app helped me and was by my side every day !
Jessica V.
I used to lack confidence and easily panic. Not anymore !
Élodie L.
Love the Pomodoro timer paired with daily check-ins. No fluff, just tools that work. Worth every penny.
Sofia R.
Thought it'd be another gimmicky app. Three months later, my therapist noticed the difference. Genuinely helps.
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